Its time for a powernap
Did you know that the key to career success may be in how much sleep you get? Sound strange, but check out this article on “Power Napping” its a growing trend.
Man has constantly striven to develop new techniques to allow him to achieve more in life. From the early Greek philosophers, through to creative geniuses such as Beethoven, Da Vinci, Dali and Einstein one recurring technique has been “napping.”
Now, “powernapping” has taken corporate America and Japan by storm. Workers are actively encouraged to take breaks in their day and have a nap; they are even sent on courses to learn how to do this!
Apparently you’re never too big to take a nap. Today, napping is a health trend, a workplace perk, even an art form. Children do it, students do it, even educated Corporate Chairmen and CEO’s do it.
- British Airways
- Nike
- Union Pacific Railroad
Now, “powernapping” has taken corporate America and Japan by storm. Workers are actively encouraged to take breaks in their day and have a nap; they are even sent on courses to learn how to do this!
Click here to read more about this phenomenon here
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It’s Time for a Powernap…
Did you know that the key to career success may be in how much sleep you get? Sound strange, but check out this article on “Power Napping” its a growing trend. Man has constantly striven to develop new techniques……